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Gotham jiu-jitsu
Ever want to learn a martial art but never had time before? Want to feel that you can defend yourself if approached in an adverse situation? Want to do something for yourself? Would you know what to do if someone or someone you love was being hurt?
Unlike so many problems in the world, this is one that you can actually do something about.
You WILL learn to defend yourself.
You WILL feel more confident.
You WILL learn to face down an attacker.
Gotham Jiu-Jitsu is offering an Introductory Course in the early evening in order to suit your busy schedule. This course consists of eight one-hour classes, two per week, for a total of four weeks.
In this course you will learn the important underlying principles and techniques of American Jiu-Jitsu System of Self Defense, including defense and retaliations against punches, and escapes from grabs.
You will learn how to effectively use your entire body to defend yourself from a much larger, stronger and more aggressive attacker.
Best of all, though, is that when you're in class, you will leave all of your worries behind. And, in turn, after an hour of training you will leave the mat feeling much more relaxed and less stressed.
We make sure each class is SAFE and FUN, so that you fully enjoy your time on the mat. We have a relaxed, non-militaristic attitude towards training, and our instructor ensure that everyone learns in a fun and safe environment. We also welcome any self defense questions you may have and will gladly show you how to defend yourself effectively from ANY situation you pose.
By the end of the course, you will have a great foundation in jiu jitsu and, if you wish, you will have the opportunity to be promoted to the next rank in the American Jiu-Jitsu System of Self Defense.
introduction to self defense